• Looking Within: Gut Wellness & Divinity

    Gut health and Divinity with Sema Kemet Yoga. Activating the second brain

    operating from divinity being here now honouring intuition reconnecting to your

    natural brilliance up to very recently the mainstream media and education has

    pulled us away from inner union or divine union this disconnection is the cause of

    all sickness according to the philosophy of ancient Kemet.

    So what solutions

    have the mainstream presented us no nutritional knowledge is required to be

    a medical professional yet all of our scholars have said nutrition is the solution

    so the solutions that the medical profession are presenting us with are

    burn including chemo which is acidic so it burns and another example of

    burning would be laser surgery caught which is generally opening you up

    to get to where the problem is and the final solution comes from medical

    establishment is poison simple painkillers can cause liver and

    kidney damage mental health drugs often lead to diabetes and chemotherapy can

    cause death so what we have our plenty of problems on all levels all stemming

    from a disconnection for instance.

    This is by no means an exhaustive list but women have sexual health issues such as Ovarian cysts, Poly cystic fibrosis, Uterine and Endometriosis etc. Male sexual health issues include:

    Premature ejaculation, Prostate issues, Erectile dysfunction etc.

    Mental-health issues facing us all: Are Schizophrenia, Bipolar disorder, anxiety,

    depression, insomnia etc.

    Mental Disconnection as a group:

    Mental disconnection in humanity in general there is definitely a massive

    disconnect because you have “Cancer research” so that's the

    mainstream dialogue that “we don't have a cure for Cancer and all the modern

    diseases”. Yet the undertone is that we have many of our scholars that have come

    up with cures and some of them not even (recognised) scholars for instance Rick Simpson. He came with a Cannabis oil he's not, to my knowledge, a qualified doctor but his oil cured all of the people in his surrounding community and he was, long

    story short, excommunicated banished from where he come from which is Canada.

    He presented this to the Medical establishment and they ran him out of

    the country and gave him death threats and just made his life impossible for him

    to stay in Canada. We can’t forget our beloved Dr.Sebi diet and many of us have heard of Dr.Mariandina, Dr. Laila Africa.

    Dr. Laila Africa who actually says its a form of schizophrenia to have a solution and to not be using it just like a split mind. Your mind knows better but yet you still follow something else. In this actual situation as we know that in terms of our health nature is most likely most efficient. According to the rising volume of people coming out with

    Cures nature is the best way. Yet we will still run to the doctor when it hits there's a

    lot of us and when we get sick and even if we get a diagnosis a lot of us won't think oh let me find a natural cure a lot of us will just follow whatever the doctors plan of action is and that according to Dr. Laila Africa it's a form of schizophrenia because you know better really and truly.

    Happy meals or a meal that makes you happy

    Happy meals or a meal that makes you happy here we're going to quickly look at what the mainstream are telling us. About stress and the vagus nerve in this slide the book has more nerve endings than the brain itself. The vagus nerve converts food to feelings the small intestine is covered in vilai which like a velvety covering on the lining of the Small intestine Enteroendocrine cells or Neuro pod cells communicate through hormone Synapses (so Synapses are just forms of and communication / electrical impulses) with pod to the Vagus Nerves inside neuro pod cells signals from food are

    converted to tiny electrical pulses communicating via Afferent neuron to the Vagus nerve Vagul neurons carry the sensory information to the brain stem and this influences brain function in seconds.

    A little bit more in detail about the villi and their connection to

    the Vagus nerve which obviously goes directly to the brain and effect which makes you like I said in seconds. So the Vilai stick up into the intestine wall so they pick up signals, movement, temperature, chemicals and hormones and then the neuro pod cells communicate by impulses to the vagal neurons which then communicate to the vagal nerve which then goes straight to the Brain.

    So when you eat something whatever hormones are in the food whatever I would like to say vibration is in the food that goes directly into your Brain. Vagul Neurons and Nerves in our in every part of your body. This reinforces the Shetaut Ntr

    (hidden mystery) concept of the body communicating to the Brain. What

    we know as intuition, with what we've seen about food and how it can lower your

    vibration. Making you less likely to hear the higher vibrations of unity

    consciousness. Thus holding you out of alignment disconnected and in a

    state of dis-ease.

    We were taught in school that if you feel heat in your finger or someone pricks you

    with a needle in your finger anywhere in your body your brain will receive a signal

    that that's happened. That was as far as it went but we Shetaut Ntr is saying if you keep your body temple clear then you can receive signals from the most high / unity consciousness you can stay in connection with your higher self or your inner self I like to say these days. This information reinforces that can affect you your ability to even deal with something as crucial as stress. Then obviously all of these things impact how

    we deal with how we're receiving and processing information.

    Brain function is going to be affected by what we're eating if we actually were less likely to perceive it in the way that it's actually is. For instance, like what is your play list like? And have you noticed like just do an experiment you see what are you listening to? And what you're looking at in terms of media for a week do an only positive music only and see how you feel that week and then the next week if you want to do an experiment how do you feel when you're only listening to negative. When looking at negative media and listen to negative songs and at the end of that week see how you

    feel. See whether you feel connected and in the flow or all you feel out of the flow it's not only immunity but emotional wellness emotions control how we perceive and thus the stress we experience. Thus keeping us in Divine union plant-based foods create a barrier from pathogens that cause emotional issues, really chemical issues, cravings triggered by the gut altering gut microbes. “Bacteroides (good bacteria) can avoid food cravings” professor Simon carding leading gut health food and safety research program University of East Anglia.

    So what are the signs of digestive issues?

    According to the mainstream: chronic fatigue, weight gain, stubborn weight that won't shift, anxiety, depression, and allergies, but remember according to Imhotep and the Kemet philosophy of Shetaut Ntr “disease is a result of a disconnection from spirit” (i.e. unity consciousness) what we've just looked at about the Vagus and

    have which where science was reinforced and what we learned from Shetaut Ntr. Any malady in your wellness is actually pointing toward dis-ease in your gut. The gut is the root of all wellness in your body.

    Two primary types of bacteria impact the brain Prevatella a greater connectivity in emotional and central brain regions and smaller less active Hippocampus emotional regulation i.e. negative imagery it causes extreme distress compared to a higher levels of Bacteroides causing more active Hippocampus and therefore better emotional regulation and stronger problem-solving and information processes and less distress when seeing stress stimulating images perception and fear mice given Bacteroides. Rather than Prevatella showed less fear.

    Fear is the basis of all lower emotion fear is perception emotions control perception food controls emotions make you less able to handle stress or more likely to perceive a stress stimulator as stressful.

    Speaking of Stress this is what you're opening yourself up to:

    Heart disease strokes, High blood pressure, Colitis, irritability, Rheumatism, Depression, Migraines Diabetes, hardening of the arteries, insomnia, fatigue, Sexual problems, Skin diseases, allergies, overeating, asthma, Kidney disorders, Ulcers, Breathing problems, increased smoking this is definitely not an exhaustive list.

    In terms of a solution Shetaut Ntr means hidden mystery or hidden divinity it's the divine connection made when you take the inner divinity and then take the outward action so you're bringing together Divine Feminine which is the hidden and divine masculine which is the outer so according to our beloved Sebai (Teacher) Dr. Muata Ashby and “dense food gives you a dense mind” in my own words I would say it slows down your vibration and so you're less likely... it turns down the volume of the inner tuition / intuition the instinct the gut counselling. Like I said earlier your body's talking to you all the time which is whether we're not you're hearing it.

    So your body is a temple for light and you have to keep that body temple clear to maintain divine connection according to Imhotep all disease begins with the Gut I would just like to say here Imhotep was obviously the best and brightest of a whole society that had this was philosophy of Shetaut Ntr. “Let food be thy medicine and medicine my food” another quote from Imhotep. So Imhotep is asking' is it going to be a happy meal? or a meal that make you happy? Our Vegan diet was a lifestyle in Kemet Shetaut Ntr the mystery system or hidden divinity isn't just philosophy it is an Ancient and transformative science guiding the seeker to enlightenment.

    Enlightenment is Sema taui arid Ma’at yoga of righteousness and selfless actions which include vegetarian diet plus Sema taui usher yoga of devotion

    to divinity within and without + Sema taui Rekh yoga of wisdom + Sema taui Uaa yoga of meditation which includes the physical yoga exercise postures such as Tjef Ntru and a vegetarian diet Sebai MA Dr. Muata Ashby.

    Sema Taui inner and outer self-balance higher and lower energies no good or bad just balance jealous Set chopped up Asar (Heru's dad) Set is your low energy source or represents Unity this is what caused Set to grow jealous of Asar. Heru represents divine Will. He fought and Set just came back for more until they made a truce to rule together. Auset (divine wisdom) and intuition healing and self-love re-membered Asar's body and used healing arts to beget Heru (divine will) walking in the gap, spiritual connection divine masculine and divine feminine harmony between inner and outer selves so are you in accord with your inner tuition. Do you action the guidance your dreams give you? Creative ideas visions do you acknowledge your imagination? This is divine Union anything that raises your vibration is going to elevate you above the level where the stressor can't reach you emotionally spiritual disconnection.

    “Kemetic wisdom teachings tells that if your mind is filled with stress-related thoughts and frustrations these will manifest physically and will then be referred to as disease.”

    -Kemetic diet Sebai MAA dr. Muatta Ashby in other words Kemet mystery teachings tell us that stress full thoughts crystallize into effects in the body that modern medicine diagnosis of disease. The disease began long before the symptoms showed up thus we can see how vital it is to find and use regularly as many stress combating tools as possible psychology says it's not the stress that is stressful but our perception of the stressor as a stressful situation.

    All races feel this suppression of emotions it is acutely felt by melanated individuals which then leads to emotional eating, It's a vicious cycle be the Lotus which is always risen above the murky waters. Divinity that is always within you live as our ancients did seek ntr (divinity) within and without pour from your overflow study ancient wisdom even the Bible encourages the getting of wisdom just as the ancients admonished “know thyself”. Sema taui Rekh study of ancient wisdom. The ancient ancestors were sun gazing look int it. Earlier I said that information is not just going to drop into your head. I'd like to think that they're actually getting downloads and that's why you see the rays of light depicted. Wisdom coming down to them and maybe not to start with but when once you get to a certain stage in study and practice (Sankofa Ma’at) I think in your study then I feel like it's like you know the downloads will come because now you're living as the ancients lived. You're eating as they did you're taking in empering stimuli from your environment, what you're putting you in yourself in now your body temple is able to receive the downloads.

    We have to practice I in my humble opinion we have to live how they were living in order for us to bring back the glory of our beautiful body temples rather than all this sickness that we have now.

    The limbs of Sema Kemet Yoga

    Sema taui of right action Sema ari Ma'at

    Sema Uua the Sema taui of


    Sema Uashu divine love again this is talking about

    the inner union first because you can't

    attract an outside union with someone

    else unless you have that you know going

    on within you Sema Taui Tantrism is

    concerned with the teachings of the

    Tantra so these are and rituals for healing rituals for averting evil and for bringing union with the female creative principle which again is just intuition instinct creativity innovation etc and that is that those are things that you can do to basically in my humble opinion in terms of what I've started so far it's about bringing your life force which the most powerful life force you have is your sexual energy and basically raising that energy up to your into higher aspects. So that you can use it to create things in the world with a partner. The same is done it's you it's you it's not just for you know smashing bodies together it's actually about creating something you know in creation. To make the world a better place.

    Mental Health and

    The culture mental health indigenous Eastern Sangoma or Shaman or healer symptoms i.e. nightmares sharpened intuition 6th sense

    etc Sema Kemet yoga encourages you to look for the synchronicities the more you do the more divine your life will be so the impact of SEMA Kemet yoga on mental health is that instead of you feeling like you've got mental health problems because you're having all of these symptoms. I mentioned earlier now you will realize that you are a healing healer we're all healers there's nothing wrong with you. You are just having a beautiful awakening.

    Benefits of Sema Kemet Yoga pushes out redundant energy Movement is life sickness cannot exist where there is life force movement is life. Yoga moves the energy more joy empowerment love gratitude less practice more grief their depression. Powerlessness victimhood etc closer at how Sema Kemet Yoga is impacting emotional health so spiralling downward you will have boredom pessimism frustration and overwhelming disappointment doubt worry blame discouragement anger revenge hatred rage jealousy insecurity guilt on worthiness big grief depression powerlessness and victimhood spiralling upwards though moving the energy around and ultimately out you will feel contentment hopefulness optimism positive expectations and believes enthusiasm passion joy knowledge empowerment freedom love and appreciation. The impact on your spiritual health is that you'll feel more balanced more connected more grounded and just more in the flow. You get to reprogram your mind you can use each of the poses to program it with whatever it is you want to experience. For instance I like to program wheel for me being an “unbroken wheel of abundance joy love and all of my heart desires”

    In conclusion hopefully you learned some coping skills to combat the perceived stress of modern life.

    Some tools to amplify yoga asana or practice are: Being in nature, meditation, (at the beginning and the end of practice or moving meditation so meditation throughout the whole practice) fasting and affirmations the suggestion would be my body temple is a clear vessel for divine light or my gut is clear my gut is clear and the way is clear for the divine light to anchor on the earth through me or I seek healing from the earth and the earth supports me or the Mdu Ntr for Earth is “Ta Urt” so I seek healing from Ta Urt

    and Ta Urt supports me. Aromatherapy suggestions would be: Fennel,

    Rosemary, Grapefruit, Juniper, Lemongrass, Citronella. Crystals that could amplify practice would be Citrine, Sunstone and Aire agate.

    Be the Lotus rise above the waters the ability to remember all our divine aspects thus become a true Asset (Auset) to our Khemmunities thus having a true domino of impact on our environment each deep breath makes a connection with your higher and divine self the Most High through the heart through Auset / Ma'at (Brain Mind connection or balance) this is the ultimate gift of SEMA Kemet yoga.

    For poses designed to keep the gut clear and let it be a clear channel for

    divinity and to anchor basically your best and greatest version.

    Here https://www.instagram.com/tv/BrV039CHpOy/ is link to a video I did earlier on in the year to do with yoga poses that support detoxing. That is the end of this article I love you! Love you because that's all you came here to do! Mwah!

    Author Bio

    Nzinga writes about her experience of Wholistic health of over 15+ years. She also sell’s Wholistic health Products. Passionate about self-healing and is currently writing about her self healing journey.

    Wholistic Health Sales Person, Experienced in natural hair styling locs or loose or transitioning in between.

    Nzinga Wenham LLB/ LAW (HONS), Certified as a Sema Kemet (Egyptian) Yoga Basu (Instructor).

    Formerly a Employment Rights Caseworker & Home-school Facilitator.

    When she isn’t glued to Instagram you can find her delivering wellness talks or teaching yoga. Follow her social media @zinganics (across social media) & @yoginizing on IG.

    to stay in touch with me please

    visit www.zinganics.com support Your Healing Journey Through Ancient Wisdom


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